Are you worried nowadays because of the excessive hair loss? You worries are genuine since hair loss a warning sign of baldness. We know that you just love your long, healthy hair and do not want to lose them forever. Actually, all the health conditions of your body have some reasons. If you recognize these reasons at the right time, you can prevent the future consequences. We have a list of 10 reasons that cause baldness. We hope you will try to escape from these reasons and will have your hair healthy for a long time.
1. Poor Diet:
This is one of the most prominent reasons for all the disease in the body and the hair is not an exception. Your hair needs proper nutrition. Lack of protein, iron, and various vitamins is the main cause of hair loss. Sometimes, excessive vitamins also cause hair loss. A healthy diet is the only for this cause of hair loss.
2. Genetic Baldness:
Male pattern baldness or female baldness may occur if anyone of your parents or grandparents had this problem. In this case, the options for prevention are limited and you can hardly stop the process.
3. Seasonal Effects:
The Weather and wind are the main cause of the bad conditions of your hair. We advise you to stay alerted of every seasonal effect and take care of your hair according to weather.
Certain medications cause hair loss like the medication prescribed for some chronic diseases. Some medications cause hair loss as a side-effect.
5. Hormonal Imbalance:
Hormonal imbalance can harm your metabolic system and as a result, the health of your hair can be influenced.
Iron deficiency causes anemia that results in hair loss or finally baldness. Iron is a necessary component for the well-being of hair. Therefore, take proper iron-rich diet for preventing anemia.
This is a proved fact that sleeping disordered cause hair loss in men or women. Sleeplessness may occur due to some diseases or you sometimes you ignore the importance of a deep sleep. In both the cases, the health of your hair is affected.
Physical stress or mental stress also causes hair loss. Physical stress include diseases, trauma, sudden injuries etc. and mental stress includes depression, tension etc.
9. Excessive Use of Hair Products:
Hair creams, lotions, and other hair products are not always beneficial. Some of them can cause hair loss as a side-effect. Use only trusted hair products and do not use them excessively.
10. Tight Hairstyles:
Tight hairstyles that keep the hair under pressure for a long time can cause hair loss or even baldness. Pressure on the hair gradually makes the hair follicles weak and this situation results in complete baldness.